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Two minutes is the minimum amount of time recommended by dentists for brushing your twice daily. If you brush for less than two minutes, you should brush three to four times a day to achieve the same effectiveness.


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Treat Yourself. In your golden years you wouldn’t want to wish you ate more chocolate. All things in moderation.


RT @franklinleonard: If I give 10 apples to one person and no apples to nine people, the average person has one apple. Why are nine peopl…